Baked Flounder with Lemon-Garlic Butter Sauce
This Baked Flounder with Lemon-Garlic Butter Sauce is a very quick and easy fish recipe to make. The combination of these simple ingredients bring lots of flavor to this flounder dish.
Ingredients
- 2 pounds Flounder
- 4 tablespoons butter, melted
- 1/4 cup white wine
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- Salt and black pepper to taste
Instructions
- Preheat oven to 375 degrees F.
- Meanwhile, combine melted butter, white wine, lemon juice, garlic, and chopped parsley in a bowl and mix together. Set aside.
- Cover a large baking pan with aluminum foil. Then spray the foil with non-stick cooking spray. Place flounder filets in the baking pan. Make sure to keep the evenly space out the flounder filets to keep them from touching each other.
- Season flounder with salt and black pepper. Then pour lemon-garlic butter mixture over top of the flounder.
- Place the baking pan with the flounder in the oven once it’s reached the desired 375 degrees F temperature. Bake for up to 10 minutes, or until fish flakes. Keep an eye on the flounder to avoid overcooking it.
- Remove flounder from oven and place on a serving dish. Enjoy this Baked Flounder with Lemon-Garlic Butter Sauce!
Notes / Suggestions
Serve this Baked Flounder with Lemon-Garlic Butter Sauce with a glass of dry white wine.
Total Time (duration): 25 minutes
Number of Servings: 4
Popularity: 42% [?]
Category: Fish, Main Course, Recipes, Seafood
About the Author (Author Profile)
I’m not a professional chef…far from it. But I enjoy cooking. So I decided to start a website to keep track of all my favorite recipes. While I share my recipes with you, I hope you’ll share yours with me.
Popularity: 42% [?]






Ronnie, I love this recipe! The fish came out really delicious. Thank you.